The Retreat Health & Beauty Salon

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Holistic Therapies



 Holistic Therapies

Reflexology - Reflexology is a complementary therapy that works on the feet or hands enabling the body to heal itself. The theory is that following illness, stress, injury or disease, the body is in a state of "imbalance", and that vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology may be used to restore and maintain the body's natural equilibrium and encourage healing.

A Reflexologist uses hands only to apply pressure to the feet. For each person the application and the effect of the therapy is unique. Sensitive, trained hands may detect imbalances in the feet, and by working on these points the Reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination might be improved. This gentle therapy encourages the body to heal itself, often counteracting a lifetime of misuse.  

1st Session 45 minutes, subsequent sessions 30-45 minutes.  Whilst Reflexology may be used as a 'one off', best results are gained from a course of 6.

Single treatment £30.00

Luxury Reflexology - As above but also includes foot soak, file and cuticle work and varnishing.                                          1 hr 15 minutes  £40.00

Please note that if you are under medical supervision/have a health concern or are pregnant we may not be able to perform a treatment for you without clearance from your GP/Midwife.